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You don’t have to know exactly what to say.

You don’t need to have the right words, a clear story, or a decision made.

Many people reach out with a few sentences, a question, or simply “I’m not sure where to start.”

That’s enough.

 
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Let's start a conversation!

Your message is confidential. I usually respond within 1–2 business days. Reaching out does not commit you to therapy. It simply starts a conversation.
Images of Sherry Slejska, RSW, MSW

Sherry Slejska, MSW, RSW
Trauma & DBT Therapist

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Online across Ontario, and in person in Waterloo

Location: 156 King St. S. (Kuntz Lane)
Waterloo, ON N2J 1P6
 
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