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You don’t have to know exactly what to say when you reach out to me, and there is no commitment. 

Many people reach out with a few sentences, a question, or simply “I’m not sure where to start.”

If you are ready to start a conversation, I also want to invite you to booking a free 15-minute consultation to help you get a feel for if I am a good fit for you.

 

Let's start a conversation!

Reaching out does not require certainty or a long explanation. Many people begin with a few words, a question, or simply “I’m not sure where to start.”

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If you’d like, we can begin with a free 15-minute phone or video conversation to explore fit and next steps. There is no pressure to continue beyond that.

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How you would like o begin:

You’re welcome to check more than one of the options below, or leave this section blank.

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What would you like support with:
Your message is confidential. I usually respond within 1–2 business days. Reaching out does not commit you to therapy. It simply starts a conversation.
Pathfinders Logo wt Birds
Online across Ontario, and in person in Waterloo

Location: 156 King St. S. (Kuntz Lane)
Waterloo, ON N2J 1P6
 
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