About Me

Hi, I’m Sherry Slejska. I’m a Registered Social Worker and Psychotherapist based in the Waterloo Region.

​

If you’ve landed here, there’s probably a lot on your mind. Maybe you’re feeling overwhelmed or stuck. Maybe something’s shifted—inside or around you—and you’re not sure how to move forward. If so, you’re not alone.

​

I work with people navigating anxiety, stress, trauma, emotional struggles, and relationship challenges. I understand how life’s difficulties can leave you feeling ungrounded, disconnected, or unsure of yourself. My role is to offer a space where you can pause, breathe, and begin to sort through what’s weighing on you—with care, clarity, and support.

 

Why do I do this work? Because I believe healing is possible. I believe people are incredibly resilient, even when they’ve been through more than anyone should have to face. And I know that with the right support, things really can change.

​

My approach is compassionate and collaborative. I draw from evidence-based therapies like CBT, DBT, EFT, ACT, Narrative Therapy, and mindfulness. But more than anything, I work with you as a whole person—not a diagnosis or a problem to fix.

​

If something here speaks to you, I’d be honoured to connect.

Reach out to schedule a free consultation or book a session. You don’t have to do this alone.